Book A Class

Classes are $10 and will be run from the Paengaroa school hall until our new purpose built Physio and exercise studio is completed.

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Women’s Health

Pip has always had a special interest in women’s health, which has grown even more since having her two children. Women’s health concerns are incredibly common, and can significantly affect your quality of life. It doesn’t necessarily need to be pregnancy or birth related, but can be driven from childhood, adolescence, all the way through to menopause. Pip hates to see any woman suffer in silence and would love to support women of all ages and stages.

With greater awareness developing in the area of women’s health it is great to see ACC coming on board recently to cover certain birth related injuries. We are registered with ACC and can help facilitate this.

Some of our women’s health services include:

  • History screening of current and previous concerns
  • Skeletal and muscle balance assessments
  • Pelvic floor assessments (external and internal options available)
  • Pre and post natal screening, education and advice
  • Pregnancy related pain
  • Pelvic, groin, hip and lower back pain
  • Onsite and home based exercise programmes
  • Urinary incontinence assessment and education
  • Pelvic floor prolapse
  • Menopausal support
  • Advice on pelvic floor training devices available

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